What should I buy before birth? Preparing for the arrival of a new baby can be exciting, but can easily become overwhelming. With so much to consider, it's important to make sure you have all of the essentials you need before the big day arrives.
We are here to help you ensure you have the things you need instead of those you don't! Check out our list of newborn essentials, as well as our top picks for travel systems, strollers, and car seats to ensure you are ready for your first journey home with your newborn!
Feelings of apprehension are normal as your due date approaches. Still, preparation can help ensure a smooth and safe delivery for both you and your baby. Antenatal classes can help prepare you for labor, delivery, and what to expect after.
Attending these classes, along with creating a birth plan, can increase your confidence and make the months leading up to your birth less stressful. Practicing relaxation techniques is important and can help you manage pain while remaining calm during labor.
Deep breathing exercises and meditation are great options, along with hypnobirthing, which you can speak with your midwife about! A crucial aspect of preparing for labor is packing your hospital bag. Having your hospital bag packed will help avoid any stress or feelings of being rushed when the time comes. Check out our Hospital Bag Checklist for tips on what you may need!
Understanding the different symptoms that come with pregnancy can help you ease any discomfort and have a better pregnancy. During the first trimester, nausea, vomiting, and tenderness of the breast may begin. Morning sickness, which refers to nausea and vomiting, is a common symptom affecting more than 80 percent of pregnant women. Each trimester comes with its own symptoms that can carry over into the next. Read some of our articles on what to expect from each trimester and how to ease any symptoms you may experience!
