Your Pregnancy at Week 37

Your doctor or midwife will check for dilation at this week's appointment. Again, our cervix is not a crystal ball, and you do not have to consent to these checks. But if you are curious, here is what they would look for. For your baby to pass through your birth canal, your cervix will need to dilate open to 10 centimeters.

They will also look for cervical ripeness (the consistency of your cervix). Usually firm, like your nose, your cervix will become as soft as the inside of your cheek before labor.

Pregnancy is exhausting, but when you hold that little baby, you'll realize it was all entirely worth it. Here is a list of symptoms you may experience during week 37.

Constipation and/or hemorrhoids: pregnancy isn’t always glowing radiance. As your digestive system slows in response to increased progesterone causing your muscles to relax, you may experience bloating and gas (from both ends!).

Increased vaginal discharge: as your due date draws nearer, your body will continue to prepare the way for your baby’s delivery. Increased vaginal discharge is normal, and may even contain trace amounts of old blood, especially after sex or a pelvic exam. Talk to your doctor about any concerns so they can rule out any issues.

Stretch marks: there are many skin changes throughout pregnancy, and itchy stretch marks is just one of them! As your baby continues to grow and your body grows to accommodate, your skin may experience stretching, leaving marks and causing discomfort. You can utilize lotions and creams to soothe irritated skin; but stretch marks are largely genetic and not something you should feel guilty for not “preventing”. 

Sweating: increased perspiration can be a result of hormonal changes, or the additional weight and pressure on your body as you carry your growing baby. Stay hydrated to replace any fluids lost. 

Heartburn: as your baby continues to grow and press on internal organs, your digestive system is likely to feel the impact of cramped quarters. This, paired with continuing hormone fluctuations can result in heartburn or indigestion. Talk to your medical care provider about options for relief if you’re feeling too uncomfortable.

Braxton Hicks: also referred to as “practice contractions” Braxton Hicks are your body’s way of preparing for giving birth. They are generally painless, or uncomfortable at most– like subtle period cramps. If you are experiencing severe pain, or the cramping does not stop– seek medical attention.

Interrupted sleep: trouble sleeping? It’s no surprise as midnight bathroom breaks, heartburn, leg cramps, and the stress of your soon-to-come newborn can all make it difficult to get a full night’s rest.

Backaches and/or leg cramps: some swelling is normal and expected during pregnancy, especially if you are on your feet all day, but it’s best to keep an eye on any sudden changes. Talk to your healthcare provider if you are experiencing swelling, as this could be a warning sign of a dangerous complication called preeclampsia. 

Swelling or bloating: some swelling is normal and expected during pregnancy, especially if you are on your feet all day, but it’s best to keep an eye on any sudden changes. Talk to your healthcare provider if you are experiencing swelling, as this could be a warning sign of a dangerous complication called preeclampsia. 

Crazy dreams: the stress of anticipating your baby’s arrival and the poor sleep of the third trimester can result in interrupted sleep. While the cause of the more vivid dreams in pregnancy is unknown it may have something to do with that interrupted sleep. Not sleeping as deeply may allow you to remember your dreams more easily. 

There will be a lot going on around you. Nurses will be monitoring both you and your newborn, and visitors will be coming and going. Your new baby may sleep most of the time and only wake to eat or fuss. You'll be working on nursing and maybe even working with a lactation consultant. Sometimes, that expected, instant bond with your baby doesn't happen immediately.

Many new parents find that the hormonal imbalance following delivery leaves them reeling. You may cry with happiness, or sadness, without really understanding why. You may feel lonely, despite friends and family being around you. Some individuals miss feeling so close to their little one, as they did when they were still carrying their baby within. Keep in mind that it is entirely normal.

Many parents have conflicting emotions about this amazing life change. Feeling sadness or stress is a natural reaction. You will have a lifetime to sort out your feelings and enjoy your new baby, so give yourself time to adjust. If you get overwhelmed by your feelings, find you aren't able to care for your baby as you should, or feel that things just aren't right, don’t hesitate to speak to your doctor or midwife. The baby blues are a normal part of motherhood and will gradually pass. Postpartum depression is a more serious concern and should be discussed with your doctor.